The rise of the ‘weekend warrior’
It is recommended that individuals aged 18 to 64 years perform at least 150 minutes per week of moderate-intensity aerobic activity, at least 75 minutes per week of vigorous-intensity aerobic activity, or equivalent combinations.29 The ‘weekend warrior’ performs the recommended amount of aerobic act...
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| Main Authors: | , , |
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| Format: | Default Article |
| Published: |
2018
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| Subjects: | |
| Online Access: | https://hdl.handle.net/2134/32240 |
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