Tapering strategies in elite British endurance runners

Tapering strategies in elite British endurance runners

The aim of the study was to explore pre-competition training practices of elite endurance runners. Training details from elite British middle distance (MD; 800 m and 1500 m), long distance (LD; 3000 m steeplechase to 10,000 m) and marathon (MAR) runners were collected by survey for 7 days in a regul...

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Bibliographic Details
Main Authors: Kate L. Spilsbury, Barry W. Fudge, Stephen A. Ingham, Steve Faulkner, Myra A. Nimmo
Format: Default Article
Published: 2015
Subjects:
Mechanical engineering not elsewhere classified
Other health sciences not elsewhere classified
Training
Endurance
Performance
Competition
Mechanical Engineering
Medical and Health Sciences not elsewhere classified
Online Access:https://hdl.handle.net/2134/18123
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https://hdl.handle.net/2134/18123

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