Training, taper and recovery strategies for effective competition performance in judo
Post-exercise carbohydrate-protein consumption and tapering periods during training periodisation have been proposed as effective recovery strategies in several sports; however, limited attention has been given to judo. Apart from training and recovery, effective competition performance can also be...
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| Format: | Default Thesis |
| Published: |
2015
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| Online Access: | https://hdl.handle.net/2134/18902 |
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