Daytime naps and night-time sleep quality in athletes and the general population

Theoretically, the relationship between daytime napping and night-time sleep can be reciprocal, with napping compromising nightly circadian sleep pressure, while the resulting degraded sleep quality increases nap propensity. However, while this relationship has been suggested as a perpetuating facto...

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Bibliographic Details
Main Author: Rui Pereira
Format: Default Thesis
Published: 2022
Subjects:
Online Access:https://dx.doi.org/10.26174/thesis.lboro.21502023.v1
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