Pilates and telomere dynamics: A 12-month longitudinal study

Telomeres are dynamic structures that appear to be positively influenced by healthy lifestyle factors such as exercise. Pilates is an increasingly popular exercise modality that is reported to exert beneficial physiological effects in the body, although the cellular mechanisms are poorly understood....

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Bibliographic Details
Main Authors: Matt Nickels, Sarabjit Mastana, Matthew Denniff, Veryan Codd, Liz Akam
Format: Default Article
Published: 2022
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Online Access:https://hdl.handle.net/2134/21063004.v1
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