Mind & muscle / Blair Whitmarsh.
Mind & Muscle helps readers achieve a better understanding of their psychological and physiological selves. This book guides bodybuilders and serious strength trainers to incorporate mental skills into their physical workouts.
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| Main Author: | |
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| Format: | Book |
| Language: | English |
| Published: |
Champaign, Ill. ; Leeds :
Human Kinetics,
2001.
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| Subjects: | |
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Pilkington Library - Pilkington Main Collection
| Shelfmark: |
613.71/WHI |
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| Copy [040241991X] | Available |