Effects of interval training on cardio metabolic risk factors and nitric oxide in type 2 diabetes patients: a randomized controlled trial

Purpose The purpose of this study was to investigate the effects of interval training on cardio metabolic risk factors and nitric oxide in type 2 diabetes patients. Method This single blinded randomized controlled trial was conducted at cardiology clinic of Rajaee hospital in Karaj. Thirty female pa...

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Published in:Journal of diabetes and metabolic disorders 2020-12, Vol.19 (2), p.669-674
Main Authors: Arefirad, Tahereh, Shakeri, Nader, Ebrahim, Khosro, Nasli-Esfahani, Ensieh
Format: Article
Language:English
Subjects:
Cardiology
Diabetes
Diabetes therapy
Endocrinology
Exercise
Insulin resistance
Low density lipoproteins
Medicine
Medicine & Public Health
Metabolic Diseases
Nitric oxide
Research Article
Risk factors
Type 2 diabetes
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Summary:Purpose The purpose of this study was to investigate the effects of interval training on cardio metabolic risk factors and nitric oxide in type 2 diabetes patients. Method This single blinded randomized controlled trial was conducted at cardiology clinic of Rajaee hospital in Karaj. Thirty female patients with type 2 diabetes randomly assigned to interval training exercise ( n  = 15) and control ( n  = 15). In interval training exercise patients received interval training exercise with 18 sessions (three sessions per week). Each training session took 25 min and consists a single set of exercise with 10 time repetitions. Training was performed on a cycle ergometer set in constant watt mode at a pedal cadence of 80–100 revolutions/min. Each repetition of the training takes 60 s and there will be a 60 s recovery pried between each repetition. Each training session include a 3-min warm-up and 2-min cool-down at 50 W for a total of 25 min. Blood samples and of all the subjects were taken at baseline, 3 weeks after intervention and at the end of the study (6 weeks). Results In intervention group, comparing with controls participants, a significant decrease were observed in levels of total cholesterol, triglyceride and HA1c after training program ( p  
ISSN:2251-6581
2251-6581
DOI:10.1007/s40200-019-00486-z