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Effect of downhill walking on next-day muscle damage and glucose metabolism in healthy young subjects

This study aimed to investigate the effect of downhill walking on muscle damage and glucose metabolism in healthy subjects. All ten healthy young men and women (age, 24.0 ± 1.4 years) performed rest, uphill walking, and downhill walking trials. In the exercise trials, uphill (+ 5%) or downhill (- 5%...

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Bibliographic Details
Published in:The journal of physiological sciences 2019-01, Vol.69 (1), p.31-38
Main Authors: Nakayama, Airi, Aoi, Wataru, Takami, Maki, Hirano, Nariyuki, Ogaya, Yumi, Wada, Sayori, Higashi, Akane
Format: Article
Language:English
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Summary:This study aimed to investigate the effect of downhill walking on muscle damage and glucose metabolism in healthy subjects. All ten healthy young men and women (age, 24.0 ± 1.4 years) performed rest, uphill walking, and downhill walking trials. In the exercise trials, uphill (+ 5%) or downhill (- 5%) treadmill walking was performed at 6 km/h for 30 min. On the next day, muscle soreness was significantly higher in the downhill trial than in the uphill trial (P 
ISSN:1880-6546
1880-6562
DOI:10.1007/s12576-018-0614-8