Effects of Walking Training with Restricted Blood Flow on HR and HRV Kinetics and HRV Recovery

Abstract The aim of this study was to investigate the effects of walking training with and without blood flow restriction (BFR) on heart rate (HR) and heart rate variability (HRV) kinetics and HRV recovery. Twenty-one men (53.5±3.2 years; 82.4±13.5 kg; 168.5±7.2 cm) were randomly assigned to two tra...

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Bibliographic Details
Published in:International journal of sports medicine 2019-09, Vol.40 (9), p.585-591
Main Authors: Junior, Adalberto Ferreira, Schamne, Julio Cezar, Perandini, Luiz Augusto Buoro, Chimin, Patricia, Okuno, Nilo Massaru
Format: Article
Language:English
Subjects:
Heart rate
Recovery (Medical)
Training & Testing
Walking
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Summary:Abstract The aim of this study was to investigate the effects of walking training with and without blood flow restriction (BFR) on heart rate (HR) and heart rate variability (HRV) kinetics and HRV recovery. Twenty-one men (53.5±3.2 years; 82.4±13.5 kg; 168.5±7.2 cm) were randomly assigned to two training groups: walk training group with (BFR-W; n=11) and without (NOR-W; n=10) BFR. Before and after training, all subjects underwent body composition evaluation, incremental test, and one constant load test. Walking training was performed 3 times/week, during 6 weeks. Each session was composed by 5 sets of 3-min walking and 1-min rest between the sets. All parameters of HR on- and off-kinetics and RMSSD15 0 parameter of HRV on-kinetics were improved for BFR-W group after training (p
ISSN:0172-4622
1439-3964
DOI:10.1055/a-0942-7479