Participation and Injury in Martial Arts

Martial arts encompass a variety of formal movements and traditions that can be practiced for self-defense, competition, physical fitness, motor development, and emotional growth. There are both noncombat forms that have less risk of injury and sparring/combat elements that have increased potential...

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Bibliographic Details
Published in:Current sports medicine reports 2018-12, Vol.17 (12), p.433-438
Main Authors: Koutures, Chris, Demorest, Rebecca A
Format: Article
Language:English
Subjects:
Athletic Injuries - prevention & control
Brain Concussion - prevention & control
Craniocerebral Trauma - prevention & control
Health Promotion
Humans
Martial Arts - injuries
Physical Fitness
Protective Clothing
Sports Equipment
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Summary:Martial arts encompass a variety of formal movements and traditions that can be practiced for self-defense, competition, physical fitness, motor development, and emotional growth. There are both noncombat forms that have less risk of injury and sparring/combat elements that have increased potential for injury. This article will review several common types of martial arts and the potential health benefits of participation. Common injuries of each discipline will be discussed with a focus on potential injury risk reduction efforts, such as protective padding and more focused rule enforcement. Special attention will be placed on head injuries/concussions, how forced or rapid weight loss may be a detriment to overall health, and the particular risk found in mixed martial arts competitions.
ISSN:1537-890X
1537-8918
DOI:10.1249/JSR.0000000000000539