High-intensity interval aerobic exercise induced a longer hypotensive effect when compared to continuous moderate

Background This study verified the blood pressure response between high-intensity interval aerobic exercise and continuous aerobic exercise of moderate intensity in normotensive participants. Methods For this, we evaluated 30 physically active (23.0 ± 6.5 years; 71.9 ± 7.2 kg: 1.74 ± 0.1 m; 23.9 ± 2...

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Bibliographic Details
Published in:Sport sciences for health 2018-08, Vol.14 (2), p.379-385
Main Authors: Maya, Áthila Teles Dantas, Assunção, Mayra Jane, Brito, Ciro José, Vieira, Elaine, Rosa, Thiago Santos, Pereira, Fernando Borges, de Toledo Nóbrega, Otavio, de França, Nanci Maria, Ferreira, Aparecido Pimentel
Format: Article
Language:English
Subjects:
Aerobics
Anaerobic threshold
Blood pressure
Body composition
Exercise
Fitness equipment
Heart rate
Human Physiology
Hypertension
Hypotension
Medicine
Medicine & Public Health
Metabolic Diseases
Methods
Original Article
Physical fitness
Sports Medicine
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Summary:Background This study verified the blood pressure response between high-intensity interval aerobic exercise and continuous aerobic exercise of moderate intensity in normotensive participants. Methods For this, we evaluated 30 physically active (23.0 ± 6.5 years; 71.9 ± 7.2 kg: 1.74 ± 0.1 m; 23.9 ± 2.0% of body fat) normotensive men (systolic: 122 ± 9 and diastolic: 75 ± 9). After measuring maximum oxygen consumption and anaerobic threshold, the sample was randomized into three conditions: (1) high-intensity interval aerobic exercise (HIIAE); (2) continuous aerobic exercise of moderate intensity (CAEMI); and (3) Control. Heart rate, systolic and diastolic blood pressure were measured at rest and 15′, 30′, 45′ 1, 2, 3, and 4-h post-exercise. Results There was a decrease in systolic blood pressure and diastolic blood pressure up to 3 h in the CAEMI session (systolic: 112 ± 9 and diastolic: 70 ± 9; p  
ISSN:1824-7490
1825-1234
DOI:10.1007/s11332-018-0444-3