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The "Safe Falls, Safe Schools" multicentre international project: evaluation and analysis of backwards falling ability in Italian secondary schools
Problem statement: Different studies have reported on the epidemiology related to injuries resulting from falls, which are the most common causes of injury in Italy. The World Health Organization considers falls as the second leading cause of accidental or unintentional deaths worldwide. However, it...
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Published in: | Journal of Physical Education and Sport 2019-10, Vol.19, p.1871-1877 |
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Main Authors: | , , , , |
Format: | Article |
Language: | English |
Subjects: | |
Online Access: | Get full text |
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Summary: | Problem statement: Different studies have reported on the epidemiology related to injuries resulting from falls, which are the most common causes of injury in Italy. The World Health Organization considers falls as the second leading cause of accidental or unintentional deaths worldwide. However, it has been demonstrated that the Safe Fall, Safe Schools Programme (SFSSP) based on 10-min warm-up sessions is able to teach techniques for falling backwards in safe way during physical education (PE) classes. Unfortunately, there are no studies that have analysed extensive warm-up and detraining effects related to the age. Aim: The aim of this study was to assess extensive specific warm-up (20 min) and detraining effects after five weeks on the SFSSP on Italian secondary school students according to age. Methods: Eighty-seven secondary school students took part in this investigation. Students were divided into two groups, equally distributed by age. The trial-control group (TC=39) and the control-trial group (CT=48) performed the same PE lesson for 10 weeks. In the first five weeks, two different 20-min warm-up exercises were performed (TC=SFSSP; CT=conventional warm-up); after five weeks, the warm-ups were inverted (TC=conventional warm-up; CT=SFSSP). The backwards falling ability test carried out among both groups was evaluated in relation to the position of the neck, trunk, knees, hips and hands, before and after five and 10 weeks. Results: McNemar's test showed significant differences (between pre- and mid-time points, P0.05) for all variables studied. Significant differences (P |
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ISSN: | 2247-8051 2247-806X |
DOI: | 10.7752/jpes.2019.s5277 |