Hyperhydration Strategies: Are They Effective?

The article discusses the negative effects that are often associated with hypohydration and examines the effectiveness of different hyperhydrating procedures and their effect on performance. In addition, this article also provides some precautions for some common glycerol-induced hyperhdrating regim...

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Bibliographic Details
Published in:Strength and conditioning journal 2005-10, Vol.27 (5), p.86-90
Main Authors: Magal, Meir, Cohen-Sivan, Yoav, Heled, Yuval
Format: Article
Language:English
Subjects:
Alcohol
Cardiovascular disease
Effectiveness
Exercise
Medical disorders
Water
Online Access:Get full text
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Summary:The article discusses the negative effects that are often associated with hypohydration and examines the effectiveness of different hyperhydrating procedures and their effect on performance. In addition, this article also provides some precautions for some common glycerol-induced hyperhdrating regimens. [PUBLICATION ABSTRACT]
ISSN:1524-1602
1533-4295
DOI:10.1519/00126548-200510000-00015