Psychological resilience in sport performers: a review of stressors and protective factors
Psychological resilience is important in sport because athletes must utilise and optimise a range of mental qualities to withstand the pressures that they experience. In this article, we discuss psychological resilience in sport performers via a review of the stressors athletes encounter and the pro...
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rr-article-96208462014-01-01T00:00:00Z Psychological resilience in sport performers: a review of stressors and protective factors Mustafa Sarkar (7237160) David Fletcher (1254123) Other health sciences not elsewhere classified Athletes Demands Pressures Psychological characteristics Resilient qualities Sport performance Medical and Health Sciences not elsewhere classified Psychological resilience is important in sport because athletes must utilise and optimise a range of mental qualities to withstand the pressures that they experience. In this article, we discuss psychological resilience in sport performers via a review of the stressors athletes encounter and the protective factors that help them withstand these demands. It is hoped that synthesising what is known in these areas will help researchers gain a deeper profundity of resilience in sport, and also provide a rigorous and robust foundation for the development of a sport-specific measure of resilience. With these points in mind, we divided the narrative into two main sections. In the first section, we review the different types of stressors encountered by sport performers under three main categories: competitive, organisational and personal. Based on our recent research examining psychological resilience in Olympics champions, in the second section we discuss the five main families of psychological factors (viz. positive personality, motivation, confidence, focus, perceived social support) that protect the best athletes from the potential negative effect of stressors. It is anticipated that this review will help sport psychology researchers examine the interplay between stressors and protective factors, which will, in turn, focus the analytical lens on the processes underlying psychological resilience in athletes. 2014-01-01T00:00:00Z Text Journal contribution 2134/22693 https://figshare.com/articles/journal_contribution/Psychological_resilience_in_sport_performers_a_review_of_stressors_and_protective_factors/9620846 CC BY-NC-ND 4.0 |
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Other health sciences not elsewhere classified Athletes Demands Pressures Psychological characteristics Resilient qualities Sport performance Medical and Health Sciences not elsewhere classified |
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Other health sciences not elsewhere classified Athletes Demands Pressures Psychological characteristics Resilient qualities Sport performance Medical and Health Sciences not elsewhere classified Mustafa Sarkar David Fletcher Psychological resilience in sport performers: a review of stressors and protective factors |
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Psychological resilience is important in sport because athletes must utilise and optimise a range of mental qualities to withstand the pressures that they experience. In this article, we discuss psychological resilience in sport performers via a review of the stressors athletes encounter and the protective factors that help them withstand these demands. It is hoped that synthesising what is known in these areas will help researchers gain a deeper profundity of resilience in sport, and also provide a rigorous and robust foundation for the development of a sport-specific measure of resilience. With these points in mind, we divided the narrative into two main sections. In the first section, we review the different types of stressors encountered by sport performers under three main categories: competitive, organisational and personal. Based on our recent research examining psychological resilience in Olympics champions, in the second section we discuss the five main families of psychological factors (viz. positive personality, motivation, confidence, focus, perceived social support) that protect the best athletes from the potential negative effect of stressors. It is anticipated that this review will help sport psychology researchers examine the interplay between stressors and protective factors, which will, in turn, focus the analytical lens on the processes underlying psychological resilience in athletes. |
format |
Default Article |
author |
Mustafa Sarkar David Fletcher |
author_facet |
Mustafa Sarkar David Fletcher |
author_sort |
Mustafa Sarkar (7237160) |
title |
Psychological resilience in sport performers: a review of stressors and protective factors |
title_short |
Psychological resilience in sport performers: a review of stressors and protective factors |
title_full |
Psychological resilience in sport performers: a review of stressors and protective factors |
title_fullStr |
Psychological resilience in sport performers: a review of stressors and protective factors |
title_full_unstemmed |
Psychological resilience in sport performers: a review of stressors and protective factors |
title_sort |
psychological resilience in sport performers: a review of stressors and protective factors |
publishDate |
2014 |
url |
https://hdl.handle.net/2134/22693 |
_version_ |
1797557218611036160 |