The impact of high intensity intermittent exercise on resting metabolic rate in healthy males

Introduction High-intensity intermittent exercise training (HIT) may favourably alter body composition despite low training volumes and predicted energy expenditure (EE). Purpose To characterise the acute impact of two common HIT protocols on EE and post-exercise oxygen consumption (11 h EPOC). Meth...

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Bibliographic Details
Main Authors: Benjamin M. Kelly, James King, Jonas Goerlach, Myra A. Nimmo
Format: Default Article
Published: 2013
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Online Access:https://hdl.handle.net/2134/13730
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