Low load resistance training with blood flow restriction: adaptations and mechanisms in young and old people
Low load resistance training (LLRT) with blood flow restriction (BFR) is a novel form of exercise that has been demonstrated to increase muscle mass and strength. Combined with the fact that as individuals age they lose both of these parameters, LLRT with BFR has been put forward as a method to help...
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Format: | Default Thesis |
Published: |
2011
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Online Access: | https://hdl.handle.net/2134/8797 |
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