Effect of long‐term maximum strength training on explosive strength, neural, and contractile properties
The purpose of this cross- sectional study was to compare explosive strength and underpinning contractile, hypertrophic, and neuromuscular activation characteristics of long- term maximum strength- trained (LT-MST; ie, ≥3 years of consistent, regular knee extensor training) and untrained individuals...
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Main Authors: | Tom Balshaw, Garry J. Massey, Tom Maden-Wilkinson, Marcel B. Lanza, Jonathan Folland |
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Format: | Default Article |
Published: |
2022
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Subjects: | |
Online Access: | https://hdl.handle.net/2134/18586175.v1 |
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