Globally altered sleep patterns and physical activity levels by confinement in 5056 individuals: ECLB COVID-19 international online survey

© 2021 Institute of Sport. All rights reserved. Symptoms of psychological distress and disorder have been widely reported in people under quarantine during the COVID-19 pandemic; in addition to severe disruption of peoples’ daily activity and sleep patterns. This study investigates the association b...

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Main Authors: K Trabelsi, A Ammar, L Masmoudi, O Boukhris, H Chtourou, B Bouaziz, M Brach, E Bentlage, D How, M Ahmed, P Mueller, N Mueller, H Hsouna, M Romdhani, O Hammouda, LL Paineiras-Domingos, A Braakman-Jansen, C Wrede, S Bastoni, CS Pernambuco, LJ Mataruna-Dos-Santos, M Taheri, K Irandoust, A Khacharem, NL Bragazzi, J Strahler, JA Washif, A Andreeva, Stephen Bailey, J Acton, E Mitchell, NT Bott, F Gargouri, L Chaari, H Batatia, SC Khoshnami, E Samara, V Zisi, P Sankar, WN Ahmed, GM Ali, O Abdelkarim, M Jarraya, KE Abed, W Moalla, N Souissi, A Aloui, L van Gemert-Pijnen, BL Riemann, L Riemann, J Delhey, J Gómez-Raja, M Epstein, R Sanderman, S Schulz, A Jerg, R Al-Horani, T Mansi, I Dergaa, M Jmail, F Barbosa, F Ferreira-Santos, B Šimunič, R Pišot, S Pišot, A Gaggioli, J Steinacker, P Zmijewski, CCT Clark, C Apfelbacher, JM Glenn, HB Saad, K Chamari, T Driss, A Hoekelmann
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Published: 2020
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Online Access:https://hdl.handle.net/2134/13991588.v1
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id rr-article-13991588
record_format Figshare
institution Loughborough University
collection Figshare
topic Sport Sciences
Human Movement and Sports Sciences
Health
Sedentary lifestyle
Sleep
Lockdowns
COVID-19 pandemic
spellingShingle Sport Sciences
Human Movement and Sports Sciences
Health
Sedentary lifestyle
Sleep
Lockdowns
COVID-19 pandemic
K Trabelsi
A Ammar
L Masmoudi
O Boukhris
H Chtourou
B Bouaziz
M Brach
E Bentlage
D How
M Ahmed
P Mueller
N Mueller
H Hsouna
M Romdhani
O Hammouda
LL Paineiras-Domingos
A Braakman-Jansen
C Wrede
S Bastoni
CS Pernambuco
LJ Mataruna-Dos-Santos
M Taheri
K Irandoust
A Khacharem
NL Bragazzi
J Strahler
JA Washif
A Andreeva
Stephen Bailey
J Acton
E Mitchell
NT Bott
F Gargouri
L Chaari
H Batatia
SC Khoshnami
E Samara
V Zisi
P Sankar
WN Ahmed
GM Ali
O Abdelkarim
M Jarraya
KE Abed
W Moalla
N Souissi
A Aloui
L van Gemert-Pijnen
BL Riemann
L Riemann
J Delhey
J Gómez-Raja
M Epstein
R Sanderman
S Schulz
A Jerg
R Al-Horani
T Mansi
I Dergaa
M Jmail
F Barbosa
F Ferreira-Santos
B Šimunič
R Pišot
S Pišot
A Gaggioli
J Steinacker
P Zmijewski
CCT Clark
C Apfelbacher
JM Glenn
HB Saad
K Chamari
T Driss
A Hoekelmann
Globally altered sleep patterns and physical activity levels by confinement in 5056 individuals: ECLB COVID-19 international online survey
description © 2021 Institute of Sport. All rights reserved. Symptoms of psychological distress and disorder have been widely reported in people under quarantine during the COVID-19 pandemic; in addition to severe disruption of peoples’ daily activity and sleep patterns. This study investigates the association between physical-activity levels and sleep patterns in quarantined individuals. An international Google online survey was launched in April 6th, 2020 for 12-weeks. Forty-one research organizations from Europe, North-Africa, Western-Asia, and the Americas promoted the survey through their networks to the general society, which was made available in 14 languages. The survey was presented in a differential format with questions related to responses “before” and “during” the confinement period. Participants responded to the Pittsburgh Sleep Quality Index (PSQI) questionnaire and the short form of the International Physical Activity Questionnaire. 5056 replies (59.4% female), from Europe (46.4%), Western-Asia (25.4%), America (14.8%) and North-Africa (13.3%) were analysed. The COVID-19 home confinement led to impaired sleep quality, as evidenced by the increase in the global PSQI score (4.37 ± 2.71 before home confinement vs. 5.32 ± 3.23 during home confinement) (p < 0.001). The frequency of individuals experiencing a good sleep decreased from 61% (n = 3063) before home confinement to 48% (n = 2405) during home confinement with highly active individuals experienced better sleep quality (p < 0.001) in both conditions. Time spent engaged in all physical-activity and the metabolic equivalent of task in each physical-activity category (i.e., vigorous, moderate, walking) decreased significantly during COVID-19 home confinement (p < 0.001). The number of hours of daily-sitting increased by ~2 hours/days during home confinement (p < 0.001). COVID-19 home confinement resulted in significantly negative alterations in sleep patterns and physical-activity levels. To maintain health during home confinement, physical-activity promotion and sleep hygiene education and support are strongly warranted.
format Default
Article
author K Trabelsi
A Ammar
L Masmoudi
O Boukhris
H Chtourou
B Bouaziz
M Brach
E Bentlage
D How
M Ahmed
P Mueller
N Mueller
H Hsouna
M Romdhani
O Hammouda
LL Paineiras-Domingos
A Braakman-Jansen
C Wrede
S Bastoni
CS Pernambuco
LJ Mataruna-Dos-Santos
M Taheri
K Irandoust
A Khacharem
NL Bragazzi
J Strahler
JA Washif
A Andreeva
Stephen Bailey
J Acton
E Mitchell
NT Bott
F Gargouri
L Chaari
H Batatia
SC Khoshnami
E Samara
V Zisi
P Sankar
WN Ahmed
GM Ali
O Abdelkarim
M Jarraya
KE Abed
W Moalla
N Souissi
A Aloui
L van Gemert-Pijnen
BL Riemann
L Riemann
J Delhey
J Gómez-Raja
M Epstein
R Sanderman
S Schulz
A Jerg
R Al-Horani
T Mansi
I Dergaa
M Jmail
F Barbosa
F Ferreira-Santos
B Šimunič
R Pišot
S Pišot
A Gaggioli
J Steinacker
P Zmijewski
CCT Clark
C Apfelbacher
JM Glenn
HB Saad
K Chamari
T Driss
A Hoekelmann
author_facet K Trabelsi
A Ammar
L Masmoudi
O Boukhris
H Chtourou
B Bouaziz
M Brach
E Bentlage
D How
M Ahmed
P Mueller
N Mueller
H Hsouna
M Romdhani
O Hammouda
LL Paineiras-Domingos
A Braakman-Jansen
C Wrede
S Bastoni
CS Pernambuco
LJ Mataruna-Dos-Santos
M Taheri
K Irandoust
A Khacharem
NL Bragazzi
J Strahler
JA Washif
A Andreeva
Stephen Bailey
J Acton
E Mitchell
NT Bott
F Gargouri
L Chaari
H Batatia
SC Khoshnami
E Samara
V Zisi
P Sankar
WN Ahmed
GM Ali
O Abdelkarim
M Jarraya
KE Abed
W Moalla
N Souissi
A Aloui
L van Gemert-Pijnen
BL Riemann
L Riemann
J Delhey
J Gómez-Raja
M Epstein
R Sanderman
S Schulz
A Jerg
R Al-Horani
T Mansi
I Dergaa
M Jmail
F Barbosa
F Ferreira-Santos
B Šimunič
R Pišot
S Pišot
A Gaggioli
J Steinacker
P Zmijewski
CCT Clark
C Apfelbacher
JM Glenn
HB Saad
K Chamari
T Driss
A Hoekelmann
author_sort K Trabelsi (10000520)
title Globally altered sleep patterns and physical activity levels by confinement in 5056 individuals: ECLB COVID-19 international online survey
title_short Globally altered sleep patterns and physical activity levels by confinement in 5056 individuals: ECLB COVID-19 international online survey
title_full Globally altered sleep patterns and physical activity levels by confinement in 5056 individuals: ECLB COVID-19 international online survey
title_fullStr Globally altered sleep patterns and physical activity levels by confinement in 5056 individuals: ECLB COVID-19 international online survey
title_full_unstemmed Globally altered sleep patterns and physical activity levels by confinement in 5056 individuals: ECLB COVID-19 international online survey
title_sort globally altered sleep patterns and physical activity levels by confinement in 5056 individuals: eclb covid-19 international online survey
publishDate 2020
url https://hdl.handle.net/2134/13991588.v1
_version_ 1798909017931644928
spelling rr-article-139915882020-12-23T00:00:00Z Globally altered sleep patterns and physical activity levels by confinement in 5056 individuals: ECLB COVID-19 international online survey K Trabelsi (10000520) A Ammar (10000514) L Masmoudi (10000529) O Boukhris (10000526) H Chtourou (10000523) B Bouaziz (10000532) M Brach (10000535) E Bentlage (10000541) D How (10000544) M Ahmed (7660070) P Mueller (10000517) N Mueller (10000691) H Hsouna (10140353) M Romdhani (10000628) O Hammouda (10000550) LL Paineiras-Domingos (10000553) A Braakman-Jansen (10140356) C Wrede (10000559) S Bastoni (10000562) CS Pernambuco (10000565) LJ Mataruna-Dos-Santos (10000568) M Taheri (10000571) K Irandoust (10000574) A Khacharem (10000577) NL Bragazzi (10000580) J Strahler (10000682) JA Washif (10000583) A Andreeva (10140359) Stephen Bailey (2940720) J Acton (10140362) E Mitchell (7731554) NT Bott (10000589) F Gargouri (10000592) L Chaari (10000595) H Batatia (10000598) SC Khoshnami (10140365) E Samara (10000604) V Zisi (10000607) P Sankar (10000610) WN Ahmed (10000613) GM Ali (10000616) O Abdelkarim (10000619) M Jarraya (10000622) KE Abed (10140368) W Moalla (10000637) N Souissi (10000631) A Aloui (10000547) L van Gemert-Pijnen (10140371) BL Riemann (10000688) L Riemann (10000685) J Delhey (10140374) J Gómez-Raja (10000640) M Epstein (10000643) R Sanderman (10000646) S Schulz (10000649) A Jerg (10000652) R Al-Horani (10000655) T Mansi (10000658) I Dergaa (10140377) M Jmail (10000661) F Barbosa (10000664) F Ferreira-Santos (10000667) B Šimunič (10000670) R Pišot (10000673) S Pišot (10140380) A Gaggioli (8862695) J Steinacker (10140383) P Zmijewski (10000676) CCT Clark (10140386) C Apfelbacher (10140389) JM Glenn (10000586) HB Saad (10140392) K Chamari (8305725) T Driss (10000694) A Hoekelmann (10000697) Sport Sciences Human Movement and Sports Sciences Health Sedentary lifestyle Sleep Lockdowns COVID-19 pandemic © 2021 Institute of Sport. All rights reserved. Symptoms of psychological distress and disorder have been widely reported in people under quarantine during the COVID-19 pandemic; in addition to severe disruption of peoples’ daily activity and sleep patterns. This study investigates the association between physical-activity levels and sleep patterns in quarantined individuals. An international Google online survey was launched in April 6th, 2020 for 12-weeks. Forty-one research organizations from Europe, North-Africa, Western-Asia, and the Americas promoted the survey through their networks to the general society, which was made available in 14 languages. The survey was presented in a differential format with questions related to responses “before” and “during” the confinement period. Participants responded to the Pittsburgh Sleep Quality Index (PSQI) questionnaire and the short form of the International Physical Activity Questionnaire. 5056 replies (59.4% female), from Europe (46.4%), Western-Asia (25.4%), America (14.8%) and North-Africa (13.3%) were analysed. The COVID-19 home confinement led to impaired sleep quality, as evidenced by the increase in the global PSQI score (4.37 ± 2.71 before home confinement vs. 5.32 ± 3.23 during home confinement) (p < 0.001). The frequency of individuals experiencing a good sleep decreased from 61% (n = 3063) before home confinement to 48% (n = 2405) during home confinement with highly active individuals experienced better sleep quality (p < 0.001) in both conditions. Time spent engaged in all physical-activity and the metabolic equivalent of task in each physical-activity category (i.e., vigorous, moderate, walking) decreased significantly during COVID-19 home confinement (p < 0.001). The number of hours of daily-sitting increased by ~2 hours/days during home confinement (p < 0.001). COVID-19 home confinement resulted in significantly negative alterations in sleep patterns and physical-activity levels. To maintain health during home confinement, physical-activity promotion and sleep hygiene education and support are strongly warranted. 2020-12-23T00:00:00Z Text Journal contribution 2134/13991588.v1 https://figshare.com/articles/journal_contribution/Globally_altered_sleep_patterns_and_physical_activity_levels_by_confinement_in_5056_individuals_ECLB_COVID-19_international_online_survey/13991588 CC BY-NC-SA 4.0