Globally altered sleep patterns and physical activity levels by confinement in 5056 individuals: ECLB COVID-19 international online survey
© 2021 Institute of Sport. All rights reserved. Symptoms of psychological distress and disorder have been widely reported in people under quarantine during the COVID-19 pandemic; in addition to severe disruption of peoples’ daily activity and sleep patterns. This study investigates the association b...
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2020
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Sport Sciences Human Movement and Sports Sciences Health Sedentary lifestyle Sleep Lockdowns COVID-19 pandemic |
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Sport Sciences Human Movement and Sports Sciences Health Sedentary lifestyle Sleep Lockdowns COVID-19 pandemic K Trabelsi A Ammar L Masmoudi O Boukhris H Chtourou B Bouaziz M Brach E Bentlage D How M Ahmed P Mueller N Mueller H Hsouna M Romdhani O Hammouda LL Paineiras-Domingos A Braakman-Jansen C Wrede S Bastoni CS Pernambuco LJ Mataruna-Dos-Santos M Taheri K Irandoust A Khacharem NL Bragazzi J Strahler JA Washif A Andreeva Stephen Bailey J Acton E Mitchell NT Bott F Gargouri L Chaari H Batatia SC Khoshnami E Samara V Zisi P Sankar WN Ahmed GM Ali O Abdelkarim M Jarraya KE Abed W Moalla N Souissi A Aloui L van Gemert-Pijnen BL Riemann L Riemann J Delhey J Gómez-Raja M Epstein R Sanderman S Schulz A Jerg R Al-Horani T Mansi I Dergaa M Jmail F Barbosa F Ferreira-Santos B Šimunič R Pišot S Pišot A Gaggioli J Steinacker P Zmijewski CCT Clark C Apfelbacher JM Glenn HB Saad K Chamari T Driss A Hoekelmann Globally altered sleep patterns and physical activity levels by confinement in 5056 individuals: ECLB COVID-19 international online survey |
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© 2021 Institute of Sport. All rights reserved. Symptoms of psychological distress and disorder have been widely reported in people under quarantine during the COVID-19 pandemic; in addition to severe disruption of peoples’ daily activity and sleep patterns. This study investigates the association between physical-activity levels and sleep patterns in quarantined individuals. An international Google online survey was launched in April 6th, 2020 for 12-weeks. Forty-one research organizations from Europe, North-Africa, Western-Asia, and the Americas promoted the survey through their networks to the general society, which was made available in 14 languages. The survey was presented in a differential format with questions related to responses “before” and “during” the confinement period. Participants responded to the Pittsburgh Sleep Quality Index (PSQI) questionnaire and the short form of the International Physical Activity Questionnaire. 5056 replies (59.4% female), from Europe (46.4%), Western-Asia (25.4%), America (14.8%) and North-Africa (13.3%) were analysed. The COVID-19 home confinement led to impaired sleep quality, as evidenced by the increase in the global PSQI score (4.37 ± 2.71 before home confinement vs. 5.32 ± 3.23 during home confinement) (p < 0.001). The frequency of individuals experiencing a good sleep decreased from 61% (n = 3063) before home confinement to 48% (n = 2405) during home confinement with highly active individuals experienced better sleep quality (p < 0.001) in both conditions. Time spent engaged in all physical-activity and the metabolic equivalent of task in each physical-activity category (i.e., vigorous, moderate, walking) decreased significantly during COVID-19 home confinement (p < 0.001). The number of hours of daily-sitting increased by ~2 hours/days during home confinement (p < 0.001). COVID-19 home confinement resulted in significantly negative alterations in sleep patterns and physical-activity levels. To maintain health during home confinement, physical-activity promotion and sleep hygiene education and support are strongly warranted. |
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K Trabelsi A Ammar L Masmoudi O Boukhris H Chtourou B Bouaziz M Brach E Bentlage D How M Ahmed P Mueller N Mueller H Hsouna M Romdhani O Hammouda LL Paineiras-Domingos A Braakman-Jansen C Wrede S Bastoni CS Pernambuco LJ Mataruna-Dos-Santos M Taheri K Irandoust A Khacharem NL Bragazzi J Strahler JA Washif A Andreeva Stephen Bailey J Acton E Mitchell NT Bott F Gargouri L Chaari H Batatia SC Khoshnami E Samara V Zisi P Sankar WN Ahmed GM Ali O Abdelkarim M Jarraya KE Abed W Moalla N Souissi A Aloui L van Gemert-Pijnen BL Riemann L Riemann J Delhey J Gómez-Raja M Epstein R Sanderman S Schulz A Jerg R Al-Horani T Mansi I Dergaa M Jmail F Barbosa F Ferreira-Santos B Šimunič R Pišot S Pišot A Gaggioli J Steinacker P Zmijewski CCT Clark C Apfelbacher JM Glenn HB Saad K Chamari T Driss A Hoekelmann |
author_facet |
K Trabelsi A Ammar L Masmoudi O Boukhris H Chtourou B Bouaziz M Brach E Bentlage D How M Ahmed P Mueller N Mueller H Hsouna M Romdhani O Hammouda LL Paineiras-Domingos A Braakman-Jansen C Wrede S Bastoni CS Pernambuco LJ Mataruna-Dos-Santos M Taheri K Irandoust A Khacharem NL Bragazzi J Strahler JA Washif A Andreeva Stephen Bailey J Acton E Mitchell NT Bott F Gargouri L Chaari H Batatia SC Khoshnami E Samara V Zisi P Sankar WN Ahmed GM Ali O Abdelkarim M Jarraya KE Abed W Moalla N Souissi A Aloui L van Gemert-Pijnen BL Riemann L Riemann J Delhey J Gómez-Raja M Epstein R Sanderman S Schulz A Jerg R Al-Horani T Mansi I Dergaa M Jmail F Barbosa F Ferreira-Santos B Šimunič R Pišot S Pišot A Gaggioli J Steinacker P Zmijewski CCT Clark C Apfelbacher JM Glenn HB Saad K Chamari T Driss A Hoekelmann |
author_sort |
K Trabelsi (10000520) |
title |
Globally altered sleep patterns and physical activity levels by confinement in 5056 individuals: ECLB COVID-19 international online survey |
title_short |
Globally altered sleep patterns and physical activity levels by confinement in 5056 individuals: ECLB COVID-19 international online survey |
title_full |
Globally altered sleep patterns and physical activity levels by confinement in 5056 individuals: ECLB COVID-19 international online survey |
title_fullStr |
Globally altered sleep patterns and physical activity levels by confinement in 5056 individuals: ECLB COVID-19 international online survey |
title_full_unstemmed |
Globally altered sleep patterns and physical activity levels by confinement in 5056 individuals: ECLB COVID-19 international online survey |
title_sort |
globally altered sleep patterns and physical activity levels by confinement in 5056 individuals: eclb covid-19 international online survey |
publishDate |
2020 |
url |
https://hdl.handle.net/2134/13991588.v1 |
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1798909017931644928 |
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rr-article-139915882020-12-23T00:00:00Z Globally altered sleep patterns and physical activity levels by confinement in 5056 individuals: ECLB COVID-19 international online survey K Trabelsi (10000520) A Ammar (10000514) L Masmoudi (10000529) O Boukhris (10000526) H Chtourou (10000523) B Bouaziz (10000532) M Brach (10000535) E Bentlage (10000541) D How (10000544) M Ahmed (7660070) P Mueller (10000517) N Mueller (10000691) H Hsouna (10140353) M Romdhani (10000628) O Hammouda (10000550) LL Paineiras-Domingos (10000553) A Braakman-Jansen (10140356) C Wrede (10000559) S Bastoni (10000562) CS Pernambuco (10000565) LJ Mataruna-Dos-Santos (10000568) M Taheri (10000571) K Irandoust (10000574) A Khacharem (10000577) NL Bragazzi (10000580) J Strahler (10000682) JA Washif (10000583) A Andreeva (10140359) Stephen Bailey (2940720) J Acton (10140362) E Mitchell (7731554) NT Bott (10000589) F Gargouri (10000592) L Chaari (10000595) H Batatia (10000598) SC Khoshnami (10140365) E Samara (10000604) V Zisi (10000607) P Sankar (10000610) WN Ahmed (10000613) GM Ali (10000616) O Abdelkarim (10000619) M Jarraya (10000622) KE Abed (10140368) W Moalla (10000637) N Souissi (10000631) A Aloui (10000547) L van Gemert-Pijnen (10140371) BL Riemann (10000688) L Riemann (10000685) J Delhey (10140374) J Gómez-Raja (10000640) M Epstein (10000643) R Sanderman (10000646) S Schulz (10000649) A Jerg (10000652) R Al-Horani (10000655) T Mansi (10000658) I Dergaa (10140377) M Jmail (10000661) F Barbosa (10000664) F Ferreira-Santos (10000667) B Šimunič (10000670) R Pišot (10000673) S Pišot (10140380) A Gaggioli (8862695) J Steinacker (10140383) P Zmijewski (10000676) CCT Clark (10140386) C Apfelbacher (10140389) JM Glenn (10000586) HB Saad (10140392) K Chamari (8305725) T Driss (10000694) A Hoekelmann (10000697) Sport Sciences Human Movement and Sports Sciences Health Sedentary lifestyle Sleep Lockdowns COVID-19 pandemic © 2021 Institute of Sport. All rights reserved. Symptoms of psychological distress and disorder have been widely reported in people under quarantine during the COVID-19 pandemic; in addition to severe disruption of peoples’ daily activity and sleep patterns. This study investigates the association between physical-activity levels and sleep patterns in quarantined individuals. An international Google online survey was launched in April 6th, 2020 for 12-weeks. Forty-one research organizations from Europe, North-Africa, Western-Asia, and the Americas promoted the survey through their networks to the general society, which was made available in 14 languages. The survey was presented in a differential format with questions related to responses “before” and “during” the confinement period. Participants responded to the Pittsburgh Sleep Quality Index (PSQI) questionnaire and the short form of the International Physical Activity Questionnaire. 5056 replies (59.4% female), from Europe (46.4%), Western-Asia (25.4%), America (14.8%) and North-Africa (13.3%) were analysed. The COVID-19 home confinement led to impaired sleep quality, as evidenced by the increase in the global PSQI score (4.37 ± 2.71 before home confinement vs. 5.32 ± 3.23 during home confinement) (p < 0.001). The frequency of individuals experiencing a good sleep decreased from 61% (n = 3063) before home confinement to 48% (n = 2405) during home confinement with highly active individuals experienced better sleep quality (p < 0.001) in both conditions. Time spent engaged in all physical-activity and the metabolic equivalent of task in each physical-activity category (i.e., vigorous, moderate, walking) decreased significantly during COVID-19 home confinement (p < 0.001). The number of hours of daily-sitting increased by ~2 hours/days during home confinement (p < 0.001). COVID-19 home confinement resulted in significantly negative alterations in sleep patterns and physical-activity levels. To maintain health during home confinement, physical-activity promotion and sleep hygiene education and support are strongly warranted. 2020-12-23T00:00:00Z Text Journal contribution 2134/13991588.v1 https://figshare.com/articles/journal_contribution/Globally_altered_sleep_patterns_and_physical_activity_levels_by_confinement_in_5056_individuals_ECLB_COVID-19_international_online_survey/13991588 CC BY-NC-SA 4.0 |