Sleep quality in elite sport: measurement, management and performance

Little research to date, has explored sleep ‘quality’-sport interactions within the sport science and medicine literature and, as a result, information on insomnia symptomatology and its implications for sports performance among elite athletes remains unexplored. Broadly, the aim of the thesis was,...

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Bibliographic Details
Main Author: Luke Gupta
Format: Default Thesis
Published: 2020
Subjects:
Online Access:https://dx.doi.org/10.26174/thesis.lboro.13073141.v1
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