Manage your stress for a happier life / Terry Looker and Olga Gregson.
A unique programme for diagnosing, understanding and tackling your stress, whatever its source and whatever your needs. The tailored stress management plan draws on the latest psychological research and techniques and will help you return long-term peace to your life.
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| Format: | Book |
| Language: | English |
| Published: |
London :
Teach Yourself,
2010.
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| Edition: | [New] ed. |
| Series: | Teach yourself books.
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| Subjects: | |
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Pilkington Library - Leisure Reading
| Shelfmark: |
155.9042/LOO |
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| Copy [0404216897] | Available |
Pilkington Library - Pilkington Main Collection
| Shelfmark: |
155.9042/LOO |
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| Copy [0404427928] | Available |