Fitness professional's guide to strength training older adults / Thomas R. Baechle, Wayne L. Westcott.

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Bibliographic Details
Main Author: Baechle, Thomas R., 1943-
Other Authors: Westcott, Wayne L., 1949-
Format: Book
Language:English
Published: Champaign, IL : Human Kinetics, c2010.
Edition:2nd ed.
Subjects:
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100 1 |a Baechle, Thomas R.,  |d 1943- 
245 1 0 |a Fitness professional's guide to strength training older adults /  |c Thomas R. Baechle, Wayne L. Westcott. 
250 |a 2nd ed. 
260 |a Champaign, IL :  |b Human Kinetics,  |c c2010. 
300 |a xiv, 330 p. :  |b ill. ;  |c 26 cm. 
500 |a Rev. ed. of: Strength training for seniors / Wayne L. Westcott, Thomas R. Baechle. c1999. 
504 |a Includes bibliographical references (p. 308-321) and index. 
650 0 |a Physical fitness for older people. 
650 0 |a Physical education for older people. 
650 0 |a Exercise for older people  |x Physiological aspects. 
650 0 |a Weight training. 
650 0 |a Muscle strength. 
700 1 |a Westcott, Wayne L.,  |d 1949- 
700 1 |a Westcott, Wayne L.,  |d 1949-  |t Strength training for seniors. 
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