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Effects of a 12-week supervised resistance training program, combined with home-based physical activity, on physical fitness and quality of life in female breast cancer survivors: the EFICAN randomized controlled trial

Purpose This study assessed the effects of 12-week supervised resistance training combined with home-based physical activity on physical fitness, cancer-related fatigue, depressive symptoms, health-related quality of life (HRQoL), and life satisfaction in female breast cancer survivors. Methods A pa...

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Published in:Journal of cancer survivorship 2023-10, Vol.17 (5), p.1371-1385
Main Authors: Soriano-Maldonado, Alberto, Díez-Fernández, David M., Esteban-Simón, Alba, Rodríguez-Pérez, Manuel A., Artés-Rodríguez, Eva, Casimiro-Artés, Miguel A., Moreno-Martos, Herminia, Toro-de-Federico, Antonio, Hachem-Salas, Nur, Bartholdy, Cecilie, Henriksen, Marius, Casimiro-Andújar, Antonio J.
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Language:English
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Summary:Purpose This study assessed the effects of 12-week supervised resistance training combined with home-based physical activity on physical fitness, cancer-related fatigue, depressive symptoms, health-related quality of life (HRQoL), and life satisfaction in female breast cancer survivors. Methods A parallel-group, outcome assessor-blinded, randomized controlled trial included 60 female breast cancer survivors who had completed their core treatments within the previous 10 years. Through computer-generated simple randomization, participants were assigned to resistance training (RTG; two sessions/week for 12 weeks plus instructions to undertake ≥ 10,000 steps/d) or control (CG; ≥ 10,000 steps/d only). Outcomes were evaluated at baseline and week 12. Muscular strength was assessed with electromechanical dynamometry. A standardized full-body muscular strength score was the primary outcome. Secondary outcomes included cardiorespiratory fitness, shoulder mobility, cancer-related fatigue, depressive symptoms, HRQoL, and life satisfaction. Results Thirty-two participants were assigned to RTG (29 achieved ≥ 75% attendance) and 28 to CG (all completed the trial). Intention-to-treat analyses revealed that the standardized full-body muscular strength score increased significantly in the RTG compared to the CG (0.718; 95% CI 0.361–1.074, P  
ISSN:1932-2259
1932-2267
DOI:10.1007/s11764-022-01192-1